I know it seems a little crazy that one book can have the power to change how you feel about your body and food.… especially if you have been struggling for years.

Knowledge (like the knowledge in this book} is insanely valuable. It’s powerful. It can change your life.

I’ve been using the information in this book to maintain my 75 pounds weight loss for over 14 years. Using the pleasurable breath weight lifestyle has changed my life. I was always very overweight since I was 4 years old. I had lost hundreds of pounds and always gained them quickly back as a child and as an adult.

For some this book will not be enough and they will need group or private holistic sessions to work on the reasons that they might be afraid to be smaller or feel pleasure in their bodies.

Others might need to work on creating a healthier digestive system. We all have different reasons for not being able to loose or maintain a healthy weight. This book is an extra tool that can help you break free from the ups and downs of dieting. It is based on the magic of the pleasure of your very own breath.

I know what works. More importantly, I know what doesn’t work.

I have been a Holistic Doctor of Chiropractic, the Nervous System and Therapeutic Breath Work for over 40 years. I was pedifiled and raped as a child and used food to soothe myself from my family's dysfunction. It was not until I was 55 years old, that I stopped being afraid of being smaller and looking sexier. When I lost 75 pounds and discovered my most pleasurable breath weight and breath space, I felt great and safe. Mastering my breath posture and breath weight is a tool that helps me to maintain my weight loss for the first time in my life. I am turning 70 this year and I undertand how terrible it is to be overweight and not be able to maintain a weight loss. Please call me with any questions.

561-322-5635